For various reasons right now, I have been under a lot of stress.  I think that all of us mothers can sometimes find life overwhelming.  Here are some things that I do to help relieve stress. Exercise Last week I was feeling very overwhelmed and very tense.  I grabbed my iTouch and headed out for a walk.  The exercise and fresh air did me good and I felt tons better after I was done. Talk to someone This can be {Read More}